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NEWSLETTER 11/01/2017

  • By Lara Klein
  • 11 Jan, 2017

Happy New Year to everyone! Fall in LOVE with yourself.

May we all experience more peace, love and joy in this life!  


We would love to inspire you to practise plenty of YOGA in 2017.  

The ancient principles of Yoga are truly about being “in the present moment”.

With her therapeutic healing Yoga flow, Rosa inspires her guests to experience their bodies revealing their intelligence. YOGA ROSA is offering new advanced therapeutic and gut healing yoga retreats.  


Therapeutic Yoga is a deeply meditative experience – it provides the opportunity to step away from the busy outside world and access the deeper wisdom that resides within all of us. Rosa’s Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness.  

Yoga & Ayurveda therapeutic retreat from 17-24 June 2017


Therapeutic Yoga and Ayurveda gut healing with guided Hawaiian colon cleanse. We are thrilled to introduce highly skilled German Nutritionist Cornelia Povel: another truly remarkable inspiring woman. Together we have designed an in-depth therapeutic healing retreat. Concentrating on regeneration and prevention and healing mind body and soul, through Yoga, Meditation, Sound Healing, Ayurvedic Colon Cleanse, healthy nutrition and a balancing 5 Element diet.  

Cornelia will guide you through your individual 5 Element diet plan.


After the first consultation, Cornelia will create your individual treatment and therapy plan.   Bio resonance testing confirms pre-existing medical conditions and any allergies/ intolerances (lactose,  

wheat, amalgam etc.) so they can be eliminated/reduced in your diet for improved digestion and enhanced immunity.  


Throughout the holistic colon healing retreat week, only liquid food, sweet and saltwater, mineral formula and a detoxing medical vegan herb soup, are going to be served. It is going to be a week of drinking lots of liquids, you are going to be amazed not to feel any hunger as your colon will be filled with a mineral formula which keeps you in a good mood and not feeling hungry.

On the last day of the treatment you will enjoy a delicious 5 Elements meal.


The Hawaiian Ayurvedic Colon Cleanse is a process of detoxing and regeneration which also confronts our emotions.

 

YOGAROSA Holistic healing retreat including TCM 5 elements diet and nutrition


The 5 basic elements of the universe Fire, Earth, Metal, Water and Wood have an inter-relationship which ideally should be kept in balance. In five elements nutrition we distinguish between cold, refreshing, neutral, warm and hot food and the energetic effect that different food groups have on our organism.    


YOGAROSA Therapeutic Yoga and Holistic HAWAIIAN COLON CLEANSING RETREAT with Rosa Klein and Cornelia Povel


The gastrointestinal tract is the largest immune system in our body. As the largest and most dynamic immunological environment within your body, the gut immune system is the key to maintaining a healthy gut as well as overall health. More than 70% of all defence cells are sitting here; over 100 million nerve cells envelop our digestive tract. 95% of the happiness hormone Serotonin is produced by our "second brain". Cornlia’s Ayurvedic-Hawaiian colon cleansing therapy is a gentle and sustainable method of cleansing body, mind and soul. A powerful combination of selected organic herbs and minerals is used to heal and clean the intestinal organs from harmful debris and toxins within 6 days.


The gastro-intestinal tract, stomach, liver, kidneys, bile and lymph system a cleansed in a gentle way. This type of holistic colon cleanse is very purifying - both physically and mentally. The healing powers of the body increase daily.

In addition, therapeutic yoga and meditation, sound healing, daily lectures and consultation are going to support you during this therapeutic medical Yoga retreat. 


Cornelia is monitoring the progress, guests see her for individual consultation every day and work very closely with Cornelia to achieve optimum health. There are daily ongoing lectures on 5 elements, a cooking workshop and a lot more.


Prices for the Yoga & Ayurveda therapeutic retreat from 17-24 June 2017 start from € 2100 for 6 nights excluding flights. 

Including daily Yoga, Meditation, Sound Healing, supervised Detox program, accommodation, full board, full use of all facilities.


Location 


Yogarosa Retreats Ibiza
Can Toni Mari 1094
Santa Eularia
Ibiza / Baleares /Spain 

For booking email Rosa Klein (mail@yogarosaretreats.com) or call directly on 0034 608 813 668.

Website http://www.yogarosaretreats.com  


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Newsletter

By Lara Klein 21 Feb, 2017

1. 14 – 21 April 2017 Healing EASTER retreat including 2-3 SILENT DAYS

Easter is a special time of great s piritual awakening. Together with a sense of strength, re-growth, new beginning and expanded awareness.

There is growing demand for stillness and silence…in combination with Yoga, Meditation and remarkable healthy food. There will be plenty of Yoga, 2 sessions per day, pranayama meditation, sound healing, holistic colon cleans (optional), walks and talks

Morning Yoga session with ROSA is a 90 minutes healing flow combining different traditional Yoga Philosophies, such like Hatha, Iyengar, Anusara,Vinyasa and Kundalini. A holistic form of therapeutic Yoga, which is called in India Healing Yoga, specially developed to heal mind, body and spirit, supports all internal organs, the muscular-skeletal system and the detoxification process. Other benefits are improved brain activity, lower stress levels, a calm mind, clarity and reduced chronic pain.

Afternoon Yoga is a relaxing 60 min Scaravelli based Yoga session, concentrating on letting go of tensions, to find lightness in moving and to release the spine.

From € 1750 for 7 nights ( € 1250 for 5 nights )

 

2. 28 April - 5 May Bank holiday week Yoga retreat, a week of uplifting nourishing and healing Yoga with Rosa

  Including one silent day and YOGAROSA normal rich and nourishing retreat program

YOGAROSA RETREAT DAY

  • Awaking
  • Herbal tea
  • Morning yoga class with Rosa on the beautiful wooden yoga deck under the pine trees, 90 minutes.
  • Vegetarian/vegan brunch
  • Free quiet time, to read, reflect, swim, treatment, rest
  • Wonderful bowls of fresh local organic fruit available throughout the day
  • 17:00 relaxing heart opening Scaravelli Yogaclass to release tension, 60 min
  • 18:00 Pranayama meditation (evening) 60 min
  • 19:30 Dinner
  • Silent Reflection! One day in silence for participants of the entire retreat (5-7 days). During the silent day we take the energy we normally use to speak and communicate and make it available to our mind and body to repair and heal in silence.

From € 1750 for 7 nights ( € 1250 for 5 nights ) excluding flights.

 

3. 27 May - 3 June Bank holiday week Yoga retreat, a week of uplifting nourishing and healing Yoga with Rosa

Including one silent day and YOGAROSA normal rich and nourishing retreat program

YOGAROSA RETREAT DAY

  • Awaking
  • Herbal tea
  • Morning yoga class with Rosa on the beautiful wooden yoga deck under the pine trees, 90 minutes.
  • Vegetarian/vegan brunch
  • Free quiet time, to read, reflect, swim, treatment, rest
  • Wonderful bowls of fresh local organic fruit available throughout the day
  • 17:00 relaxing heart opening Scaravelli Yogaclass to release tension, 60 min
  • 18:00 Pranayama meditation (evening) 60 min
  • 19:30 Dinner
  • Silent Reflection! One day in silence for participants of the entire retreat (5-7 days). During the silent day we take the energy we normally use to speak and communicate and make it available to our mind and body to repair and heal in silence.

From € 1750 for 7 nights ( € 1250 for 5 nights )

 

4. 17 -24 June YOGAROSA Therapeutic Yoga and Holistic HAWAIIAN COLON CLEANSING RETREAT with Rosa Klein and Cornelia Povel ,

...this is a truly life affirming RETREAT and we are thrilled to offer this deep healing and detoxifying therapeutic Yoga week with very experienced nutritionist Cornelia Povel, including 2 sessions of Yoga per day. Morning Yoga session with ROSA, a 90 min. healing flow, is a combination of different traditional Yoga Philosophies such like Hatha, Iyengar, Anusara,Vinyasa and Kundalini. A holistic form of therapeutic Yoga, which is called in India Healing Yoga, specially developed to heal mind, body and spirit, support all internal organs, the muscular-skeletal system and the detoxification process. Other benefits are improved brain activity, lower stress levels, a calm mind, clarity and reduced chronic pain.

Afternoon Yoga session is a more relaxing 60 min Scaravelli based Yoga session, concentrating on letting go of tensions to find lightness in moving and releasing the spine.

   YOGAROSA RETREAT DAY

  • Awaking
  • Herbal tea
  • Morning yoga class with Rosa on the beautiful wooden yoga deck under the pine trees, 90 minutes.
  • Vegetarian/vegan brunch
  • Free quiet time, to read, reflect, swim, treatment, rest
  • 17:00 relaxing heart opening Scaravelli Yogaclass to release tension, 60 min
  • 18:00 Pranayama meditation (evening) 60 min
  • 19:30 Dinner

Prices for the Yoga & Ayurveda therapeutic retreat from 17-24 June 2017 start from € 2100 for 6 nights excluding flights.

Including daily Yoga, Meditation, Sound Healing, supervised Detox program, accommodation, full board, full use of all facilities.

By Lara Klein 11 Jan, 2017

Happy New Year to everyone! Fall in LOVE with yourself.

May we all experience more peace, love and joy in this life!  


We would love to inspire you to practise plenty of YOGA in 2017.  

The ancient principles of Yoga are truly about being “in the present moment”.

With her therapeutic healing Yoga flow, Rosa inspires her guests to experience their bodies revealing their intelligence. YOGA ROSA is offering new advanced therapeutic and gut healing yoga retreats.  


Therapeutic Yoga is a deeply meditative experience – it provides the opportunity to step away from the busy outside world and access the deeper wisdom that resides within all of us. Rosa’s Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness.  

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