Frequent meditation and constant 
yoga practice helped strengthen my muscles, injured bones and ligaments

Holistic YOGAROSA retreats in Ibiza are giving us the opportunity to make real changes!

Rosa guides us to deepen our own Yoga and Meditation practice and gives revealing insights into the mechanisms of our bodies. 

The therapeutic flow of the Asanas prevents disease, by exercising and strengthening our internal organs. Regular Yoga practice rewires our brains for greater innovative thinking and creative expression.

Our emotions can often lead us to take unwise decisions, making life more complicated than it needs to be. Through her Yoga Therapy, Rosa teaches us to become more aware of our intuitive and physical skills. Once we have discovered these skills, everyday life becomes easier as we make decisions more quickly.
 After recovering from a serious car accident Rosa created Yoga Rosa Retreats. To rid herself of the constant pain and in order to return to full health, she started studying and practising Yoga in India where she went through a long teacher training. 
Rosa Klein has created a tranquil nurturing atmosphere at her beautiful hidden retreat, which is surrounded by a fragrant pine forest in the heart of rural Ibiza. Her combination of daily healing Yoga, Pranayama, Meditation, Sound Healing, Quiet Reflection and a vibrant healthy diet allows you to reconnect with your true self and detox on all levels. Rosa (strongly) believes in the healing powers of Yoga, that’s why she has devoted herself to guide her guests to reconnect with themselves in Ibiza’s natural tranquil setting.

In 2002 I had a very serious accident; I had been run over by a car and was fighting for my life. The doctors doubted that I would survive, and for several days I lay in a coma. 

At this time I had a near-death experience that completely changed my life. I was able to observe everything that happened to me after the accident: I saw myself on the operating table and watched them shave my head and cut my clothes away. My head had broken open like an overripe melon and my chest was torn open as well.
But none of it mattered to me. I turned away and felt something lifting me towards a wonderful light, so wonderful that nothing around me seemed important. I had the feeling that there is a purpose to everything in life. Even if it meant my three children would have to grow up without their mother, it all seemed to be right. I was free from every negative emotion and every unpleasant feeling; my fear was gone. Instead I was filled with pure love and trust. It was so wonderful that all I wanted was to advance further into the light. I did not want to come back but I woke up again in the hospital. It took a year for my body and soul to recover, and I was in constant pain. My soul was also crying out for me to change my lifestyle, and thus I began searching. 

I frequently meditated and constantly practised sports, in order to strengthen the muscles that my injured bones and ligaments needed for support. It worked to an extent, but I still had constant pain in my back, chest and in my knees. 

My daughter suggested travelling to India for a yoga retreat. That was the beginning of my true spiritual journey and healing first with yoga and then with yoga therapy. I had arrived where I needed to be. 

I learned that I can use this therapy to help other people rid themselves of pain and, just as I did, live a pain-free life again.

This yoga therapy is very gentle, free from competitive pressure. The body itself decides how far to go; the Yoga teacher does not interfere with our subtle bodies. By repeating the same asanas every day, guests acquire a better feel for their own bodies, and with regular practice they quickly become stronger, healthier and more flexible.
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