2018 YOGAROSA RETREATS PROGRAM

Rosa Klein is offering more inspiring 2018 YOGAROSA healing retreats and workshops at her centre in
Ibiza and in the UK. In addition to YOGAROSA’S normal healing yoga retreats, which are running from
24th March till the end of November 2018, guests are free to book to arrive any day of the week, at
Rosa’s retreat in Ibiza (5 day bookings are also possible).

All retreats are open to all levels, beginners are very welcome.


UK 4th- 9th March 2018, YOGA RETREAT plus AYURVEDIC COOKING WORKSHOP
MANOR COUNTRY HOUSE HOTEL, Weston on the Green, Oxfordshire.

SOMETHING for every taste!

Rosa and highly skilled ayurvedic food expert Claudia Gonzalez are offering 5 days of therapeutic
healing Yoga and very tasty ancient ayurvedic cooking, taught by Claudia.

Rosa’s Therapeutic Yoga is for everyone and a particular effective practice for those
recovering from, or living with, injury or illness. Together with highly skilled Claudia from Chile,
John Thorn from Brighton, they are concentrating on regeneration, prevention and regaining
strength, raising your energy levels and to earn how to cook nourishing vibrant plant based meals at
home.

Including 1 healing Yoga session and 1 breathe centred Meditation/Pranayama sessions with Rosa per
day. 90 minutes morning Yoga session, a healing flow, developed to heal mind, body and spirit,
support all internal organs, the muscular-skeletal system and the detoxification process.
Afternoon 60 minutes of gentle breath centred pranayama/meditation, sound healing with Rosa.

Plus one deep vibrational healing massage with John Thorn. John is an incredibly kind hearted,
genuine, therapist/healer. He is working a lot along and through the spine, his passion is working with
his clients to find a point of balance in their lives. He does this through verbal interaction and
guidance. Physical therapy, working with the spine and the surrounding soft tissue. He also use sound
through Crystal bowls to clear blocks in the heart centre. John starts every session talking with his
clients to find out where in the body the blocks and tensions are.

RETREAT DAY
Awakening
Herbal teas
90 minutes morning yoga class with Rosa
Vegetarian/vegan brunch
Free time
1 vibrational healing treatment /massage with John Thorn (included)
Country walk
Ayurveda cooking workshops, with Claudia, recipes and cooking lectures

60 minutes Evening Pranayama meditation and sound healing (early evening)
3 Course plant based ayurvedic dinner
Evening lectures, yoga philosophy, movies


IBIZA 30th March – 5th April 2018, Healing EASTER retreat including 2-3 SILENT DAYS
Easter is a special time of great spiritual awakening. Together with a sense of strength, regrowth, new
beginning and expanded awareness.
There is growing demand for stillness and silence, in combination with Yoga, Meditation and
remarkable healthy food. There will be 2 sessions breathe centred therapeutic Yoga, and pranayama
meditation, sound healing, with Rosa, per day

Silent Reflection! One day in silence for participants of the entire retreat (5-7 days). During the silent
day we take the energy we normally use to speak and communicate and make it available to our
mind and body to repair and heal in silence.

Morning Yoga session with ROSA is a 90 minutes healing flow combining different traditional Yoga
Philosophies, an ancient form of therapeutic Yoga, to make the body strong and flexible. Specially
developed to heal mind, body and spirit, it supports all internal organs, the muscular-skeletal system
and the detoxification process. Other benefits are improved brain activity, lower stress levels, a calm
mind, clarity and reduced chronic pain.
Outstanding Chilean chef Claudia Gonzales prepares organic plant based cuisine; all dishes are
exceptional in taste with a high nutritional content. The food is locally sourced, and individually
tailored to the specific diet plan of each guest.


IBIZA 6th– 9th April 2018, AYURVEDIC COOKING WORKSHOP with Claudia Gonzalez

Claudia’s passion for food and nutrition means that she constantly develops new healthy and very
tasty recipes to relieve the metabolism.
During Claudia’s cooking workshop you explore the essential principles of Ayurveda and how to
integrate this ancient knowledge into daily life. How it makes a difference to your health, energy,
moods and wellbeing. You learn to prepare healing nutrient rich plant based ayurvedic recipes at
home.


IBIZA 26 May - 2 June Bank holiday week Yoga retreat, a week of uplifting nourishing and
healing Yoga with Rosa.
Including 2 healing Yoga & breath centred Meditation/Pranayama sessions with Rosa per day.
One silent day and YOGAROSA normal rich and nourishing retreat program, 1 holistic ayurvedic colon
cleanse (optional), outstanding plant based food.


YOGAROSA RETREAT DAY
Awaking
Herbal tea
8:30- 10:00 Morning yoga class with Rosa on the beautiful wooden yoga deck under the pine trees,
90 minutes.
10:15 – 12:00 Plant based brunch
Free quiet time, to read, reflect, swim, treatment, rest
Bowls of fresh local organic fruit available throughout the day
18:00 Pranayama meditation 60 min
19:30 Delicious three course plant based dinner


YOGAROSA ADDITIONAL TREATMENTS AND THERAPIES

• Transforming Reiki healing and massages with Pernilla from Sweden
• Energising Thai massages with Giovanni
• Osteopathy with Pablo, treating all muscular-skeletal conditions
• Raise your frequency with Bio Resonance therapy with experienced practitioner Brigit
• Powerful Body Balance with amazing Alexandra
• Beautiful walks to explore the island
• Freediving - Freediving is about silence and the silence that comes within

Location

Yoga Rosa Retreats Ibiza
Can Toni Mari 1094
Santa Eularia
Ibiza / Baleares /Spain
www.yogarosaretreats.com
For booking email Rosa Klein (mail@rosaklein.at) or call directly on 0034 608 813 668.

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