Rosa gently guides us to deepen our own practise and gives enlightening insight into the inner mechanisms of our beautiful bodies.
The uplifting flow of the Asanas that we practice prevents disease, by exercising and strengthening our internal organs.
When intellect and intuition work at the same level, the mind is more balanced. Rosa offers a healing combination of yoga asana flow, pranayama meditation and quiet reflection (Kriya Yoga).
The delicious vegan-vegetarian diet, peace and tranquillity in harmony with
nature support the detoxification process.